The jock and jill strap should be used by male and female players for added protection during practices and games.
The jock/jill strap is often an overlooked part of hockey equipment.
All the strap really is, is a plastic cup that is combined with either a jock/jill strap or within a boxer/shorts style of clothing.
Following are some quick tips for fitting a jock/jill strap:

• The jock/jill strap is fitted as per the waist size of the player.

• The boxers or straps should fit like a pair of underwear.

• The strap needs to tight enough to ensure the protective cup stays in place but not so tight that mobility of movement is impaired.

• Straps that fit too tight may cause chaffing.

Inspect the jock/jill strap often to check for tears and other damage.
If there are any tears the strap will need to immediately repaired or replaced, as tears will cause the cup to move out of position.
This decreases protection and increases the chance of injury.
Tears will most often occur where the protective cup meets the two ends of the strap.
As well as inspecting the straps, make sure to check the plastic cup for any cracking. If any cracks are found, the plastic up will need to be replaced immediately.

The jock/jill strap or boxer should be machine washed regularly. Be sure to remove the plastic cup before washing to avoid damage to the cup. The jock/jill strap or boxer should be hung to dry after washing. They should also be hung to dry after every game or practice.